An acupressure mat relieves issues like anxiety, stress, neck pain, back pain, low energy and insomnia.
The acupressure mat uses the ancient art of acupressure to turn attention inwards, promoting deep relaxation. Lie down for 10 to 20 minutes to cultivate full effects:
Acupressure mats use the same principles as acupuncture, acupressure, and reflexology. There are two schools of thought on what makes the mat work.
They are designed to stimulate the 100+ acupressure points on your back (known as meridians).
This can give some of the same kind of benefits as professional acupressure or acupuncture sessions.
The first time you use the mat it may feel a little uncomfortable to have those thousands of points digging into your skin but that pressure increases blood flow to the areas it stimulates.
Give it time. After a few minutes, you will feel your back (or other body parts) getting warmer, which causes the muscles to relax.
Relieves stress & anxiety
Increase blood circulation
Improves oxygen level
Reduces muscle tension
Stimulates endorphin production to elevate mood and help with depression
Encourages a restful sleep and reduces insomnia
Energized the body
(you can find the same product on amazon sold for £55.17)
